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Best A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery By Patrick Carnes PhD

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A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery-Patrick Carnes PhD

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A revised and expanded edition of the recovery classic by Patrick Carnes, Ph.D., a leading expert on addictive behaviors.It was out of his reverence and respect for the wisdom and therapeutic value of the Twelve Steps that Carnes wrote A Gentle Path through the 12 Steps, now a recovery classic and self-help staple for anyone looking for guidance for life's hardest challenges. Hundreds of thousands of people have found in this book a personal portal to the wisdom of the Twelve Steps. With updated and expanded concepts and a focus on the spiritual principles that lead to lifelong growth and fulfillment, Carnes's new edition invites a fresh generation of readers to the healing and rewarding experience of Twelve Step recovery.

Book A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery Review :



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I used this book in conjunction with a therapist, as I felt the public addiction help meetings were not helping me to focus on the most important issues that I did not want to deal with, or express in a public help meeting. The author makes clear that you should work through the steps as you are able to. Keep making progress as much as you can, and review previous chapters too. You will likely have set-backs and relapse, but do not give up trying and making progress. I do not see this book as a way to avoid going to self-help meetings, or avoid individual/marital therapy. You will need the help provided from very good external support people,even though you may feel that you can't depend on others. This book is a very helpful guide to help you keep making progress. Well organized, and very helpful commentary from the author. The 'work' sessions in the chapters will get you to understand and face some of the key 'myths', the untruths, you have falsely believed about yourself, and why you keep shooting yourself in the foot with life decisions. You must admit to yourself several truths: That your life is out of control, that you can't resolve it on your own, and you need help from someone who is trained to help you uncover some painful issues that have held you back for years (or decades). Best wishes to you, and don't give up trying.

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Best A Gentle Path through the Twelve Steps: The Classic Guide for All People in the Process of Recovery By Patrick Carnes PhD Rating: 4.5 Diposkan Oleh: michelmal

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